Time is going so fast these days. I’m having more and more pain free times and definitely feel my body healing. ย Back home in Alaska I have had to take on some challenging tasks ย like shoveling more than 4 feet of heavy snow off my 12 X 28 foot deck. It took several days but perseverance paid off and I was able to finally finish it today.
I’m pleased to report I was able to do it with really no pain at all other than a few steps when I was going up and down the stairs a lot.
I also realized that the Mia fascia and trigger point therapy makes a BIG difference. When my lets start getting tight and knotting up, I refocus on my yoga, Qi Gong and the massage therapy and it seems to get me loose, out of pain and back on track!
As of today ย I’m still satisfiedย with my decision to opt for stem cell. Happy and healing.
13 responses to “10 Weeks – Shoveling my deck!”
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