Eight Weeks and Healing

Eight Weeks and Healing

PS FenceThis week I had a bit of a set back because I over did it while working to build a fence around a five-acre parcel I own in Colorado. However, after a day of rest I know I am definitely making progress again. I came back to the mountains and worked with my friend and neighbor to install this field fence to protect our property from the neighbors sheep. On day¬†five we took much needed time off to rest and recover. My legs have been aching at night but I’m sure it’s because I did too much walking on uneven ground, carrying posts, shoveling, raking… The amazing part is I was able to do those things at all!

Yesterday I went to see my friend Jean Bean in Pagosa Springs who is a practicing therapist in Quantum Energetics. It’s a very cool way to reset the bodies brain and energy channels to break through entrapments and allow the body to heal more effectively. When I first laid down on the table my hips were aching but within a few minutes of her beginning to work, the pain went away and I drifted into a place of peace, quiet and relaxation.

Interesting stuff. I continue to diligently work to heal my body. One day at a time but big steps forward. I think the most important thing I have learned on this journey is not to get discouraged and to keep going every day. I was able to get up this morning and go through my one-hour yoga, stretch, weight workout and I feel better and ready to carry on.

 

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