by Debra McGhan | Mar 4, 2024 | News
After months…okay I admit it’s actually been years, I have not kept up with my website and it’s time to change that. I’ve had so many things happen since I was posting regularly that I got steam rolled over and missed putting it here. Fast...
by Debra McGhan | Oct 8, 2021 | Pathway to Health
Since my last update, I have continued to experience some ups and down’s on my journey of recovery from bi-lateral total hip replacement. The weather today was cold, windy and wet and my legs hurt with most every movement. Still I managed to walk around and got...
by Debra McGhan | Sep 24, 2021 | Pathway to Health
After more than 10 years of trying every alternative under the sun, I finally made the decision to have my hips replaced. I found an amazing surgeon right here in my home town of Wasilla with Orthopedic Physicians Alaska (OPA) and Dr. Tucker Drury. My first hip was...
by Debra McGhan | Mar 1, 2019 | News
The pain in my hips has become so chronic I feel like I want to give up with this path. I ache and hurt so much it just doesn’t seem bearable anymore. If I sit more than a few minutes I stand up and can’t walk. I’m sleeping better but I’m...
by Debra McGhan | Jan 17, 2019 | News
The past four weeks have gone surprisingly fast. I’ve been taking it slow but gaining strength and energy every day. I started by walking about 10 steps to the door and back to the bed, and now walking a mile or so around the neighborhood. Today I returned to...