Recent Posts

Tuesday, March 11th, 2014 Under beautiful blue skies Mike Herdina and I set out from Pagosa Springs, CO for Nashville,
After completing a week of massage therapy, flushing with lots of water and allowing my body time to rest and
Okay, so I overdid it again. RRRR. Frustrating. I went for a backcountry hike and when I was about two
Nine weeks since my Stem Cell treatment and I made it back on skis. Although today, two days later, I'm
It has now  been eight weeks since my stem cell treatment. I'm definitely getting around much easier these days  but have still
Great tips to remember before your next adventure! Get properly prepared to help prevent problems!
Well it's been three weeks since I set out on my latest adventure to attend the Outdoor Retailer Show in
Every year thousands of outdoor equipment product vendors come together for a week in January at the Salt Lake City
In 2014 my word for the year needs to be PATIENCE! I had a three-week follow-up yesterday with my doctor
In January 2010 I had the exciting opportunity to ski with my friend World Champion skier Dean Cummings and his