It has now  been eight weeks since my stem cell treatment. I’m definitely getting around much easier these days  but have still been struggling with pain as I increase my activity. Yesterday I went for an incredible massage with a therapist that knows exactly how to find and relieve pain. I have been learning to do self-care massage with a foam roller and lacross ball and highly recommend this. If you have pain, it should not be there. You need to find the source and massage it out. The massage might be painful but the benefit brings long-term relief. Thank you Wally and Lifecare for an incredible, relieving massage!

massage